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Relaxation CDs for Children

Help Children Sleep Peacefully

"My son suffers from severe panic attacks. Your books and CDs have helped us teach him proper breathing and relaxation techniques. We have been able to lower his medication because of our success. Your products are making a difference!" — Betsy, New York

	4 stories with soothing music. (approximately 60 minutes) by Lori Lite Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations. Click for more details
	4 stories with soothing music. (approximately 60 minutes) by Lori Lite Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with..... Click for more details
	Two new stories with 3 practice sessions and relaxing music Narrated by Lori Lite (approximately 60 minutes) by Lori Lite Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical, easy to follow techniques are presented in each purposeful story. Three additional wellness Click for more details
	This set includes: Indigo Dreams, Indigo Ocean Dreams and Indigo Dreams: Garden of Wellness. Now children can relax and learn research-based stress management techniques with all 3 CDs in the Indigo Dreams Series, by Lori Lite. Indigo Dreams entertains your child with 4 stories and music while introducing breathing, affirmations, visualizations, and progressive muscular relaxation. Indigo Dreams offers slightly shorter stories with female narration and forest animals. Click for more details
	Research-Based, guided Meditation/Relaxation techniques with uplifting music (approximately 60 minutes) by Lori Lite Indigo Teen Dreams allows teens to manage stress, anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques on the techniques of breathing, visualizations, muscular relaxation and affirmations. Click for more details
	Research-based, guided meditation/relaxation techniques with calming music (approximately 60 minutes) by Lori Lite Experience four straight forward, no-nonsense, stress-management/meditation techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are… neither do you. Click for more details