Helping children, teens, and adults decrease stress, anxiety and anger.

How can Stress Free Kids help?

We have developed a line of children’s books, CDs, and curriculums designed to help children manage anxiety, stress, and anger while promoting self-esteem and peaceful sleep. We are the first to introduce research-based, stress management techniques in this unique storytelling format. We have been embraced by psychologists, child life care specialists, teachers, counselors, parents, military families, yoga fans, the Autism community and most importantly children.  We are facing a mental health crisis. Anxiety disorders are the most common mental health disorder facing children today.* 70% of school age children say that they worry.**

Every parent in the world wants their children to learn to relax, improve their self-esteem, manage anger, and fall asleep easier. Our products will introduce you and your children to the proven techniques of deep breathing, progressive muscular relaxation, visualizations, and affirmations/positive statements.

We have added CDs for teens and adults. We want your whole family to manage stress, anxiety and anger!

  • ADHD
  • Post Traumatic Stress
  • Aspergers
  • Autism
  • OCD
  • Night Terrors
  • Obesity
  • Self-Esteem
  • At Risk Teens
  • Stress Management
  • Play Therapy
  • All Anxiety Disorders
  • Anger Management
  • Sleep Difficulties
  • Imagination Stimulation
  • Depression
  • High Blood Pressure
  • Migraines
  • Stomach Aches
  • TMJ
  • Bullying
  • Expressive Therapy
  • Pain Management
  • Trauma
  • Focus
  • Hyperactivity
  • Increase Creativity
  • Addictions
  • Phobias
  • Panic Disorder
  • Wellness
  • Behavior Therapy

* Anxiety Disorders Association America
** American Academy of Child and Adolescent Psychiatry

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